gram chana

Brown Methi Sabut

Chana or chickpea is one of the oldest legume or pulse known to mankind It is high in protein content.

Here are a few other health benefits of chana other than for weight loss:

  • Controls diabetes and blood sugar levels.
  • Maintains healthy bones.
  • Reduces inflammation.
  • Stabilizes blood pressure.
  • Helps in maintaining a healthy heart.
  • Lowers cholesterol.
  • Is known to help prevent Cancer.
  • Enhances immunity.
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